At Breath and Body School we believe that you can only hold space for others if you can, first, hold space for your SELF.
Meet our Co-Founder and Main Facilitator…
Katie Schiffgen
Certified Yoga Instructor, Breathwork Facilitator, TRE Provider, Meditation Teacher, Sound Healing Practitioner, and International Retreat Guide
Katie Schiffgen is an Utah-based Somatic Practitioner with over a decade of experience in Yoga and Breathwork facilitation. She offers creative experiential sessions that blend movement, breathwork, sound, and meditation for both groups and individuals.
Her sessions utilize a breathwork approach designed to release stuck and suppressed emotions, facilitating deep emotional processing and healing in a nurturing environment.
Katie leads sessions for various group sizes and conducts weekly gatherings at a Trauma Recovery Center, along with individual and group experiential journeys.
Our Certifications
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A 20 week online trauma-informed breathwork facilitator certification with an optional in-person retreat.
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A 20 week online trauma-informed yoga instructor certification with an optional in-person retreat.
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For those who are interested in adding both a breathwork facilitator and yoga instructor certification to their career portfolio, we offer a significant discount for taking both courses.